A lot of people today, are afraid of hitting the gym thinking they’re too old – or worse – they’re too lazy. These fit actors; are so passionate and motivated about health and fitness. They’re setting an excellent positive example for people like us! The fittest actors over 40 are here, and maintaining their bodies.
These actors are solid proof that age is never a hurdle when it comes to staying fit. It takes hard work, dedication and perseverance to get where they are, not just good looks! For all of us who want to get to where they are, look at these examples and start getting ready. That post-lockdown chiseled and ripped body isn’t far away. Who cares if you’re 20, 30, 40 or 50+?
Farhan Akhtar
The famous and good looking actor has a super lean physique, which makes him look young and agile. His popular fitness trainer Samir Jaura revealed in an interview with Times of India that his diet consists of eating balanced meals, rich in the right amounts of protein, fats and carbohydrates.
Robert Downey Jr.
It’s very surprising to believe that beloved Tony Stark is over 50. He looks ageless and keeps his physique intact to prove to us that his good looks are going nowhere. Marvel’s marquee star packed on 25 pounds of muscle when he first donned Tony Stark’s armour in the first and fittest “Iron Man” film, according to Men’s Fitness.
Akshay Kumar
Bollywood’s fittest actor award can easily go to this handsome hunk. He has built his impressive physique after years of training, eating healthy and well balance home cooked meals. The actor recently turned vegan; and we can see it’s clearly helping him plenty! he’s best known for staying fit the natural way. He likes to keep his workouts fun by mixing it up with some basketball, kickboxing and yoga.
Hrithik Roshan
Bollywood’s heartthrob Hrithik Roshan looks like he hasn’t aged a single day since his early 20’s. How, you may ask? We bet it’s because of his intensive fitness regime along with a mix of cardio and weight training. Roshan likes to eat small meals at regular intervals to deal with hunger pangs and a fast metabolism. Easily one of the fittest!
Ben Affleck
The impressive actor spent almost 2 years trying to get in shape to become the buffest Batman ever. Affleck did something known as chaos training, doing different workouts every week to shock his body and resist it from adapting to it. He controls his agility thanks to martial arts. In short, his body is the perfect example of strength and agility. Like a heavy, lightweight giant.
You aren’t old, your thinking is! Take inspiration from these handsome hunks and get working towards your fitness goals for that post quarantine ripped body. For now, happy snacking until this article gives you a complex.
Cheers!
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